Womens Self Growth Owning My Empathy Victim

April 21, 2010

  In December of last year I clearly heard my guidance tell me that 2010 is my year of discipline.  There are a number of areas where I have chosen to have little discipline or on again/off again discipline. The most obvious is my body, weight and fitness level.  I am a super sensitive empath.  [...]

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Self Improvement Accept Yourself!

April 20, 2010

Many of my clients who are on the road of self improvement and growth have come up against similar roadblocks.   Three of the biggest are issues of the wounded child: need for outside acceptance and approval, a need to control and the feeling of being unsafe.    As you move through the levels of restriction [...]

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Womens Health and Wellness Moving from Weird to Amazing!

April 15, 2010

  As I observe women’s language transformation, as they embrace their journey of self improvement, I have noticed that one of the words that is often used to describe the changes that occur in their experience is “weird”. When you awaken to possibility in your life, you may start hearing yourself tell people that weird [...]

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Self Improvement and growth Giving Yourself Grace

March 25, 2010

Self Improvement and growth Giving Yourself GraceSelf help for women includes giving yourself the permission to live in grace. One of the topics that all women on a self improve journey must embrace is to have grace with themselves and others. I remember in 2002 when I finally started paying conscious attention to the thoughts, [...]

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Womens Health and Wellness What Is Your Focus

March 25, 2010

Womens Health and Wellness What Is Your FocusThere are so many different possible subjects to discuss in womens health and wellness. Right now, I would like you to consider where you focus your thoughts, attention and energy. Simply, in your mind review yesterday. Start with when you woke up and how you felt. Where did [...]

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Self Improvement and Growth – Who Are You

March 22, 2010

When you are on a path of self improvement and growth, expanding the awareness of who you are at a core level is imperative. As the people around me wake up at a deeper level to their God presence, I have noticed that the unresolved issues and energy they have to learn from manifest in [...]

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Womens Self Help Whose Energy Is This?

March 12, 2010

Womens Self Help Whose Energy Is This?Just yesterday, I was speaking with a friend highly trained in the area of women’s self help. I was reminded that sometimes people forget that their energy can be affected by more than what is going on within themselves. My friend was sharing how she was feeling under a [...]

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Self Improvement and Growth Faith and Peace

March 1, 2010

Self Improvement and Growth Faith and PeaceOften when I am talking to audiences about womens self improvement and growth, I focus on having faith. After I finish speaking, many women come up to me and share their lack of faith in themselves. This morning I was out on my walk my body walk. My body [...]

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Katherine Skaggs Womens Self Help Time To Dream

February 26, 2010

Katherine Skaggs Womens Self Help Time To DreamOften when I am talking about womens self help, I am ASKed about where dreaming comes into the equation. One of the Awakened Sisters of AwakenSister.com, Katherine Skaggs, sacred artist, speaker, author and so much more had this to say about dreaming you life into reality in 2010. [...]

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Womens Self Help Overcoming FEAR

January 21, 2010

Many times I talk about womens self help and overcoming fear, but often I am not sure that everyone knows WHAT fear actually is! The other day I was sitting in Colorado watching the men’s half pipe snowboarding at the 2010 Winter Olympic Games in Vancouver BC. Then an All State Insurance commercial comes on [...]

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